The Zen Trainer
Method
It’s your time. Reclaim your power and find your flow.
30 MINUTES A DAY
No need to practice 10,000 hours on a Himalayan mountain to master your Zen.
Zen Trainer is an enhanced wearable technology method that’s designed to strengthen & accelerate your self-transformation experience.
With this one-of-a-kind transformation method, you will be given the keys to your physical, mental and emotional wellbeing.
Full access to The Zen Trainer Program includes:
The Self Trainer Pledge
The Brain Mechanics Academy is our dedicated learning platform and community network. Access to the academy will give you all of the tools to transform your life. From The Self Trainer Transformation Method to The Zen Trainer Program and everything in between. Level-Up one day at a time with the Brain Mechanics Academy’s transformation platform.
Schedule Flexibility
Choose or schedule how you want to feel & get there with the press of a button. Master your reactions by taking control of your autonomic nervous system.
Customized Neurofeedback Training
Retrain your brain for optimal performance, focus, stress, sleep, pain relief & more.
Pocket Coach App
We combine real people & technology to make it easy to follow & stick to your transformation training program.
Self Care Resources
Access to powerful evidence-based Cognitive Behavioural Therapy
Digital Sleeping Pill
Immediate and intelligent sleep support that aids you in falling asleep, helps you remain asleep and provides assistance if you wake during the night.
Wellness Assessments & Progress Tracking
Bi-weekly assessment of your physical, mental and emotional wellbeing via EEG Brain Assessments, Holistic Wellbeing Assessments & Improvement Tracking.
Self Trainer Transformation Method
This transformation method connects you to the healer within. This step-by-step program will build the foundation you need to access your body’s natural healing powers will build the foundation you need to access your body’s natural healing powers. Learn More
Live Weekly Group Practices
You’re not alone. Connect with like-minded individuals and create a community to learn and grow with.
Brain Mechanic Exclusive Events
Full access to exclusive events including expert panels, virtual meetups, first access to retreats and seminars.
How Does It Work?
To start, you will need to purchase the recommended hardware: Muse S EEG Headband, Apollo Wearable and a Brain Mechanics sensor
A monthly subscription of $600 (USD)
A minimum of 12 weeks is required to master the art of self transformation
Programming available beyond 12 weeks to support your lifelong, self transformation journey.*
*Monthly subscription required.
BOOK A FREE CONSULTATION
Sign up to book a free consultation
Talk to a Brain Mechanics Coach to find out if our guided programs are right for you.